It's been a much better day today than it was yesterday. Why? Well, I haven't totally messed up my diet yet. Plus one for me.
Also, I have exercised for about 100 minutes today. Plus two for me. All those endorphins are really helping me feel, well, happy about everything. In fact, I think I do my best wedding planning and decision making after exercise.
Secret time: I picked my colors today! But it's still a secret until I can make triple sure that everything will look good together. That's my very nice way of saying: don't ask me what the colors are yet. I'll let you know when I'm ready :)
Part of my 100 minutes of exercise was 35 minutes of Cize dancing. This is my third time doing it, and I'm getting pretty fantastic at the first dance. Here's the calendar (at least what I could fit in the picture):
Oh hey there, Shaun T's abs.
I think tomorrow I'm going to move on to the second dance. In case anyone is wondering, I definitely recommend the Cize program for people who like to dance and have some natural rhythm. If you're not much for dancing though, I can see how it may get frustrating.
Like I said before, the diet was good today. I've kept it very well balanced, getting 3 servings each of fruit, vegetables, meat, and dairy. And 7 servings of carbs. One time I went on a low-carb diet, and it was basically the worst thing I've ever done. I wasn't ever hungry, but I was so sick of eating meat, cheese, and nuts. And I had no energy. The low-calorie diet is definitely the way for me.
So after 100 minutes of exercise, I've earned 100 minutes of video games! I'm going to store them up for tomorrow, though, since tonight I'm watching TGIT.
Until then, readers.
Kayti
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