Another day, another dollar. Pretty typical day in the Flemerson household, if I do say so.
Food intake was pretty standard today.
Breakfast:
Raisin bran with skim milk
Snack: orange
Lunch:
Turkey and cheese sandwich
yogurt
Fruit cup
Snack: Special K bar
Dinner:
2 oz colby cheese
Raisin bran with skim milk
Dessert:
Sugar-free chocolate pudding (2 cups)
I also drank 84 oz of water.
I don't know why I was totally into the raisin bran today. I don't even like raisins. No joke.
I also took 11,000 steps and burned 2,750 calories. So I should definitely have a calorie deficit today!
If any of you guys out there have a Fitbit and want to be fitbit friends, my e-mail is flynn155@gmail.com. That way I can prove that I'm not just making up these steps and calories.
It seems to me that the Fitbit has been one of my best motivators for staying active. For some reason I feel obligated to reach my step goal and see those lights flashing before I go to bed every night. Right now I'm always trying to get to 10,00 steps, even though my step goal is actually 12,000. I raised it over the summer when I would walk to work and never changed it back.
Speaking of summer - I cannot wait until it's warm and I can do more walking outside. We're getting there!
Also, I got all my items for my "bridesmaids proposals" today. I'm pretty excited about it! There will definitely be pictures posted when all that goes down.
Until then, readers.
Kayti
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