Good evening, readers!
It's been a very rainy, gloomy day, don't you think?
Although it was a much better day than yesterday, at least for my energy level. I still walked to and from work (a good 3 miles) in the rain, which is actually rather refreshing. This morning I set my alarm for 5 am, thinking I would get up and do my Cize routine before work. Of course that didn't happen.
And then I thought, "well, I have yoga tonight, so it's okay that I didn't do Cize this morning." Except, because of the rain, everyone forgot how to drive and I didn't even get home from work until 6:40, and yoga starts at 6:45! Needless to say, I didn't make it to yoga. And I'm kind of sad about it, because it was the last day! I still did my Cize routine when I got home, but nothing really went as planned.
After all that, I took 13,500 steps and burned 3,000 calories.
I stuck to my diet really well today.
Breakfast was the usual: Coffee and oatmeal.
Lunch was the usual: Turkey sandwich, yogurt, apple.
I had a couple of my usual snacks: Almonds and popcorn.
And a usual dinner: Lean Cuisine with some added chicken and peas.
And my usual desert: Weight Watchers ice cream bar.
As you can tell, my diet is very boring. But the routine is helpful. It makes it a hundred times easier to stick to a healthy diet.
Over in wedding-planning land, we have very good news. Bridesmaid number two is a go!
That's my cousin, Maddie. She's 17 and lives in Maryland. Obviously I couldn't send her a bottle of wine, so I instead sent her a necklace. She said YES! Two down, one to go.
On that note, I think I will turn in. I actually have to get up at 5 to work out tomorrow, because I won't have time after work. Why? Because we're going to Benihana for my birthday!
Until tomorrow, readers.
Kayti

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